Myriad factors affect how much a person eats on any particular day, among them utensil size, plate color, room temperature, ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

The rise of soft wellness cooking is all about meals that feel good — comforting, nourishing and designed to support ...

Rice lovers, rejoice! It turns out you can enjoy your favorite grain while still staying on track with your weight goals. The ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

When we think of fiber-rich foods, we usually think of salads, legumes and leafy vegetables. But what many people don't know ...

Harvard University confers degrees through various schools, such as: the Business School, the Medical School, the John A. Paulson School of Engineering and Applied Sciences, and the Graduate ...

The Johns Hopkins Bloomberg School of Public Health has again been recognized as the top public health school in the nation by its peer schools and programs, as reported by U.S. News & World Report.