In a world with too much noise and too little context, Vox helps you make sense of the news. We don’t flood you with ...

I’m not afraid of doctors. My absence from the medical world was not out of fear, but rather a result of complacency. I’m ...

Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...

As all seasoned runners know, the best running accessories aren't just helpful for a successful running session—they're ...

The Stuff That Moves Us and Why It Matters” (Algonquin Books, $29) which hit bookstores April 22, shares the stories, science ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

You may unknowingly be using this method already, but now there’s science to back it up. Its potential for change lies in its ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Tina Knowles has opened up about her secret cancer battle in a candid on-air interview. The mom of Beyoncé and Solange ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Amy Roberts and Duncan Niederlitz After 85-plus hours of pedaling ...