The rare and serious muscle injury comes when you over-exert yourself and can send you months back on your fitness journey if ...

Thirteen years ago, one infant received a heart transplant from another infant. During National Donate Life Month, their ...

The partnership between HealthFitness and FitOn Health leverages the strengths of both organizations to elevate corporate fitness and wellbeing. "We thoughtfully selected the ideal partner to bring ...

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

Big Brother star, Josie Gibson, has opened up about her weight and fitness levels after revealing her shock gout diagnosis ...

Dancing Disc started with the belief that everyone, not only professionals, should have access to dance and movement. The ...

After a painful rugby injury, I was told I would need 12 weeks to recover but ended up taking 20. Here’s what I wish I’d ...

Jony Ive, Apple's then-industrial designer, introduced the Apple Watch and explained the design decisions behind the wearable that would eventually revolutionize health technology. "You can't ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

Discover the ultimate high-protein chicken meal prep recipes that are perfect for your weekly routine! In this video, we'll guide you through easy, healthy, and budget-friendly chicken dishes that are ...

A £349 test helped explain our writer’s ‘mutinous’ gut, but it is diet and supplements that really hold the key to rebooting ...

As a measles outbreak centered in West Texas continues to grow, a new poll finds that a growing share of adults in the United ...