Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

While genetics plays a role, lifestyle factors — especially diet — are pivotal in managing and preventing this condition. Understanding the impact of various foods can empower individuals to make ...

After hours spent tending to someone else's needs, whipping up a balanced, satisfying meal packed with the proper nutrients ...

A recent study suggests a link between high chicken consumption and increased risk of certain cancers, raising concerns for ...

The Kids Food Fest in Marbles and Moore Square offers free culinary activities aimed at teaching families about balanced ...

They were promoted as weight loss aids that would slim you down. Fast forward many decades later and now vibration plates are ...

Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.