Clean and restock after each stop: This ensures hygiene and keeps your snacks fresh for the entire ... or heavily processed items. How do you eat healthy while truck driving?

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Spring has sprung, making it the perfect time to hit refresh—not just around the house, but in your kitchen too.

From thinly disguised sugar highs to bona fide nutritional power boosts, snack bars run the gamut. We rounded up the best protein bars for healthy eating. When consumed judiciously, the healthiest ...

while their healthy fat content may benefit heart health. Furthermore, their protein and fiber content makes them a great snack to curb hunger until you can eat a full meal. You can eat them raw ...

A new study published in the American Journal of Preventive Medicine links higher consumption of ultra-processed foods to an ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

More than a decade after launching out of a friend’s kitchen in New Jersey, Jamie Giovinazzo’s Eat Clean Bro has grown into a ...

Here in the San Joaquin Valley, healthy eating is a major concern ... registered dietitian Jamie Jacinto to discuss some healthy snack options.

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.