Budget meal recipes make it easy to cook flavorful, filling meals without spending a lot. With a little planning and a few ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

There are so many diets and fitness trends that promise to help you shift the pounds but is it possible to find a food plan ...

Sarah Michelle Gellar recently shared that she loves avocado toast with an egg. She also loves preparing freezer breakfast ...

Lean & Fit, the leader in high-quality, calorie-counted meals in Sri Lanka, is expanding its presence by opening its newest ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Proper diet and exercise are just what the doctor ordered when it comes to living a healthier and longer life, for us and our ...

A WOMAN who’s lost over two stone in just 21 weeks on Mounjaro has revealed she was left bedbound for 24 hours after eating a kebab. Cheryl has been sharing updates on her TikTok page ...

Shah Rukh Khan sleeps just five hours in a day, eats simple and healthy food without worrying about fancy diets, and keeps ...

Food should be your first medicine, and your kitchen your first pharmacy. Sattvic diet respects the individuality of the body ...

Summer is the time to move more and stay active. Joint pain doesn’t have to be part of this season. Here’s how with small ...

Saudi Arabia-headquartered foodtech Calo has expanded into the UK by acquiring Fresh Fitness Food and Detox Kitchen. The ...