Higher food prices hurt those with lower incomes the most, limiting access to healthy food and impacting long-term health. In particular, the price of healthy foods has surged. One study from the ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. A team of researchers led by scientists from the Harvard T.H. Chan School of Public ...

Did you know that some foods are more beneficial for your health when paired with another food? It might sound strange, but there are food combos that are more nutritious when eaten together.

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

A major study by researchers from Harvard’s T.H. Chan School of Public Health has shown that eating a healthy diet in your 40s, 50s and 60s can help you age well. The research tracked over 1 ...