In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Blending research with real-world impact, the symposium invited participants to rethink their relationship with food.

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when ...

Dr Robert Love is a neuroscientist who often shares health advice online. He claims adding one common food to your diet could "slash Alzheimer's risk by 40%" ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...