The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Dr Robert Love is a neuroscientist who often shares health advice online. He claims adding one common food to your diet could "slash Alzheimer's risk by 40%" ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Belmont natural wine bar Company brings laid-back vibes and a little education with its weekly wine tasting Wednesdays where ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...

Start your day right with foods that combat aging! Berries, packed with antioxidants and Vitamin C, boost collagen and fight ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...