Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Get ready to see some familiar pantry staples looking a little less vibrant on the shelves. JM Smucker Co., the powerhouse ...

Boost your triathlon performance starting from within with these 4 recipes to aid good gut health from expert nutritionist, Kate Percy.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.