Experts show how eating these fruits every week can benefit your body—in more ways than one. Fruits contain antioxidants that ...

International Fruit Day 2025, celebrated on July 1, is a reminder of the vibrant diversity and health benefits of fruits.

Over a period of 12 weeks, those who consumed blueberry powder showed improvements in memory, increased accuracy, and a reduction in blood pressure.

The world is reporting issues with renal functioning and kidney health, with the alarming situation, the need to have a kidney-friendly diet is now more than ever. The article helps to find the way.

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.

A concentrated supplement made from the juice has been linked to faster fat burning, reduced inflammation and improved blood ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Amuse Bouche Crêpe Café on Vero Beach’s Ocean Drive is a great place to experiment with your crepe-eating style. It has a ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...