Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

A healthy gut, where serotonin is produced ... and improved mental clarity. Combining these foods with exercise, sleep, and sunlight enhances their positive effects. It happens to most of us.

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Rujuta Diwekar suggested 3 tests to evaluate food quality: the language test ... finding the correct healthy diet for your body may be overwhelming. But according to Kareena Kapoor's nutritionist ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when ...

Crunchy, sweet, and bursting with colour, red bell peppers are like nature’s little health boosters. They’re low in potassium but full of vitamin C and antioxidants, which makes them perfect ...

Nadi Plates currently has two popular food trucks, a catering business and a stall at the newly opened Food Truck Alley at American Family Field. A forthcoming restaurant will open this fall in ...

But how they got there was originally by accident — the result of a health scare and a firm commitment to make a tasty, nutritious snack that wasn't filled with processed foods. Accountant Scott ...

In addition to writing for Everyday Health, she has also written for websites and publications like Food and Health Communications, Today's Dietitian, iVillage.com, and Rodale Press.

Customer favorites include the tacos, soul rolls stuffed with macaroni and cheese, collard greens and candied yams, black bean burgers, soul food plates and desserts such as the peach cobbler ...