Discover the health, cultural, and environmental benefits of eating on traditional leaf plates (pattals), as inspired by ...

A unique look at the lives of people around the world through the lens of food in these flavorful shortlisted images.

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

However, you must avoid fibre and proteinless nuggets and sugary drinks, which only add to your health woes. Known to spike your blood sugar levels and blood pressure, fast food diets also cause rapid ...

Factors as varied as income and environment and countless other drivers of things like diet quality, which as we've said, in turn drives health. And so, yes, although we've known about the food ...

You can boost your levels by getting more sun exposure, eating foods rich in vitamin D, or taking supplements. If you suspect your vitamin D levels are low, consult a health professional to have ...

So, if you're aiming for lifestyle changes like improved sleep quality, effective stress management, regular exercise, and a balanced diet, incorporating six well-known Indian anti-inflammatory foods ...

Taking to social media platform X, she urged restaurants to start offering ‘half-plate’ options on their menu. According to her, this step can help people eat in moderation, reduce food wastage, and ...

These aren’t just health issues. They are early warning signs of a system under strain. What’s fuelling the crisis? At the heart of Nigeria’s food crisis is a web of overlapping issues. Climate shocks ...

Check out his list of unhealthiest foods ... impacts on one's health. Also read | Trying to lose weight but no results? Make sure these 5 foods are never on your plate Vegan cheese, orange ...

However, this can be brought in control with a technique called ‘Plate Method’. Let’s know the process and how can it benefit limiting certain foods. According to Centers for Disease Control and ...