On that subject, a recent post in the r/Parenting subreddit has sparked an interesting conversation about whether parents ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

School lunches provide about half of kids’ daily calories while improving student outcomes, mental and physical health and ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...