Like frozen fruit, canned fruit can be a healthy choice that's generally more affordable than fresh fruit. This makes frozen and canned fruit a good option for people on a budget.

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with fresh fruit.

WIC has provided healthy foods, nutrition education and breastfeeding support to America’s low-income families for five decades. Today, the program serves about 1 million participants each month in ...

Learn the best ways to store dry fruits and keep them fresh longer with smart tips like freezing, vacuum sealing, and ...

If fresh berries aren't available, you can use frozen ones; microwave them in a small bowl for about 30 seconds to thaw before adding to the sandwich. View Recipe Mixed Berry Cheesecake-Inspired ...