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Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while that’s a major accomplishment, it does make thinking up creative date ideas a ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

Scientists found a way to get kids to eat their fruits and vegetables that's more effective than punishments or rewards. Getty Images Convincing kids to eat their greens may take a little magic.

You can add your own heart-healthy fruits like berries for natural sweetness. Stove-cooked popcorn is a great heart-healthy snack, provided you cook it in olive oil instead of butter, Jones says.

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Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Handling Stress, Interaction, Exercise, Learning ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Apples are among the world’s most popular fruits. They grow on the apple tree (Malus domestica), originally from Central Asia. Apples are high in fiber, vitamin C, and various antioxidants.

Pineapple (Ananas comosus) is a tropical fruit. It contains nutrients, antioxidants, and other compounds, such as enzymes that can protect against inflammation and disease. It’s commonly eaten ...