Cold drinks and tetra pack juices both pack high sugar, empty calories, and health risks. From diabetes to dental damage, here’s how they compare and why water remains the best choice.

In today’s trending health quiz, we explore the best beverages for hydration besides water. While water is the ultimate ...

Institutes and organisations under the Ministry of Ayush are conducting a range of activities to educate citizens about ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Obama, while appearing as a guest on Kylie Kelce’s Not Gonna Lie podcast, looked back at her FLOTUS “Let’s Move” campaign.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Toastique, the vibrant gourmet toast, juice and coffee bar conceptualized in Washington D.C., has announced its latest opening in Laredo, Texas. Opening in spring 2025 at 1119 Fenwick Drive Suite 201, ...

Quitting OJ can help save you money and your health.

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...