Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

They explained that changing your dinner plate "starts with changing your idea of what a plateful of healthy food should look ...

A meal plan method for diabetic patients, which can help in avoiding certain food items can help you manage the chronic condition effectively.

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

Doctors and public health experts are advocating for a national liver health policy, emphasizing the critical role of diet.

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave ... Nutrition Month. Making healthy food available at the dinner ...

They explained that changing your dinner plate "starts with changing your idea of what a plateful of healthy food should look like". They added: "To eat healthy foods at home, it might be easier ...