Ultra-processed foods, or UPFs, are foods that have been made by food companies using manufactured ingredients, rather than actual foods.

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Which snacks are bad for health? Cardiologists advise avoiding most snacks from the vending machine, including pretzels, ...

These easy No-Bake Chocolate Peanut Butter Bars are salty-sweet, naturally vegan and gluten-free. Better yet, they’re ma ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...

She mentioned that if you are opting to make your crackers at home, rather than purchasing expensive, sugary versions from ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Making healthy snacks a habit when afternoon energy slumps strike at work Experts suggest focusing on snacks high in protein, like Greek yogurt or hard-boiled eggs, to stay fuller longer.

NEW YORK — When Claire Pare was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...