Hey Y’all! In today’s video, I'm sharing easy healthy snack ideas to meal prep for the week. All of these healthy recipes are ...

A deep field image captured by the James Webb Space Telescope is of galaxy cluster SMACS 0723. Credit: NASA, ESA, CSA, and ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Here are seven weight-loss myths even we can't believe still exist—and the nutritional realities behind them.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

Don't let your kids' refrain of being bored during the holidays leave you sleepless. Lounge's list of summer activities for ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

Weight loss refers to a ... and publications like Food and Health Communications, Today's Dietitian, iVillage.com, and Rodale Press. She has a passion for healthy, nutrient-dense, great-tasting ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating ... Even a modest weight loss can yield dramatic benefits.

More than half of these contained “very large quantities of calorie-dense food”, providing ... strategy for long-term weight-loss and heart health is a healthy dietary pattern that’s ...