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Backyard barbecues are one of the highlights of summer, but it can be tough to decide which dish to contribute to the spread.
What is a potluck, really, but an excuse to share good food and conversation with friends and family? A potluck is more than ...
Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...
Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...
All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio.
Ideally, these snacks should have low amounts of added sugar, a source of healthy fats and minimal highly processed ingredients. In addition to filling power, protein from wholesome food sources ...