As tasty and satisfying as granola is with a splash of milk, there are loads of healthy ways to enjoy it. Sprinkle it over ...

Teething is one of those baby phases that looks cute in theory, the tiny tooth popping out, all those drooly grins, but in ...

As Rager and fellow registered dietitians dish, it's not just about the food you eat, but how you serve it. They share what ...

If taking an aspirin or simply lying down isn't cutting it when you have a headache, you may want to consider what's on your plate for relief. While no food will cure headaches or migraines, certain ...

No matter where you get your pineapple from, it's a fruit rich in essential nutrients that support immunity, digestion, bone strength and more.

American children today are less healthy than those who were growing up just one generation ago, according to a recent study.

If you are constantly snacking, it can pose a serious threat to gut's basic functions. Know what you can do instead without giving up the joy of snacking.

Here is a range of meticulously designed, diet-approved, guilt-free snacks that will satisfy your monsoon cravings without ...

Losing weight is hard but there are a few easy things you can do to shed the pounds - and now I've completely changed my ...

Oats have gone from bland breakfast filler to kitchen hero, and it’s well deserved. They’re full of fibre, help with ...

Parents may need to “avoid the toddler food section” of a supermarket if they want to provide their youngsters with nutritious meals, as new research shows popular food pouches are routinely marketed ...

People living in the North are more likely to be diagnosed with diabetes, develop cardiovascular disease and be obese because of poor eating habits.