These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

This Bourbon chicken recipe might just be your answer. It’s a bold mix of sweet and savory flavors—think crispy, pan-seared ...

Chicken paprikash is a saucy blend of chicken, onions, sour cream and lots of paprika. In this recipe from our cookbook ” ...

In a blender, combine the roasted peppers, 1 tablespoon of the lemon juice, 1 teaspoon of the hot paprika, the sugar and ½ ...

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...

Sweet and Sour Chicken is a classic Chinese takeout option most of us are too afraid to make at home. And it can become very ...

Naturally flavorful dessert combinations allow you to make nutrient-rich sweet snacks to satisfy your cravings. Here are five Guilt-free sweets: a healthy alternative to satisfy your sweet tooth. The ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

Miracle Berries are real fruits that can transform sour tastes into sweet flavors due to the presence of miraculin. Originating from West Africa, they have been used for centuries and are now ...

and a tasty sauce that balances sweet, sour, and spicy notes. The sauce, made with gochujang, orange juice, and chili garlic sauce, gives the meal its signature tangy kick. Full of plant protein from ...