It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

The pacer shared that he had to cut out tea and coffee from his diet after discovering they were upsetting his gut health. While he occasionally sips on milk coffee once a week, he admits it's rare.

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

I want to introduce you to a combination that might seem like a culinary puzzle at first glance, but actually holds ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

Here are five beginner-friendly options that can easily blend into your daily routine. A classic mix of fresh fruit and nut ...

Amal Clooney always looks flawless. While the human rights barrister and law professor, who has been married to Hollywood ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...