It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

The pacer shared that he had to cut out tea and coffee from his diet after discovering they were upsetting his gut health. While he occasionally sips on milk coffee once a week, he admits it's rare.

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

However, experts are raising concerns about the potential health risks of this trendy meal plan. According to doctors ... work [and] heal better on a vegan diet and some people don’t ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

Discover why IPL star Bhuvneshwar Kumar gave up his bed coffee and embraced a vegan lifestyle. Learn about his diet, gut ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

I want to introduce you to a combination that might seem like a culinary puzzle at first glance, but actually holds ...

"Research indicates that a well-balanced vegan diet can offer numerous health benefits ... get enough nutrients while following a vegan diet plan. "The vegan diet was the cherry on top ...

Be patient with yourself embrace the learning process and celebrate every step you take towards a more plant-based lifestyle Read ahead to know more ...