According to Deepalakshmi, dietitian, Shree Balaji Medical Centre, Chennai, hand temperature can offer insights into gut ...

Capricorns, today's horoscope emphasizes the importance of acknowledging and expressing your emotions for overall well-being. Suppressed stress can manifest physically, so prioritize rest and ...

Libra, today's horoscope emphasizes the importance of acknowledging your emotions for overall well-being. By honoring your ...

Try to figure out what your emotions may be telling you and start to put together a plan of how you can move through them and process them in a healthy way. A therapist may be able to help you ...

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

Ignoring your wife's emotions after a fight is akin to pouring gasoline on embers. You might think that downplaying the issue ...

In the quiet corners of your relationship, assumptions tend to grow like unchecked weeds. It’s all too easy to fall into the ...

Rula relates that stigma often keeps men from getting the help they need to improve their emotional well-being.

In mental health, both strengths and weaknesses exist within individuals, and recognizing them is crucial for overall well-being and treatment. Strengths are positive traits, abilities, and resources ...

For decades, people have been worried about the impact of gaming. From early fears about video games encouraging antisocial ...

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...