Next week is Heart Week – a national week to raise awareness about heart health and encourage Australians to take steps to ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Although the dish is undeniably plain, Tom described how the Queen enhances it with a teaspoon of one special ingredient made ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

What's Behind the Push For Whole Milk? While whole milk was once considered detrimental to heart health, newer research has shown that not all saturated fats pose the same direct health risks.

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

Research suggests that a common breakfast beverage could be beneficial for those looking to reduce their cholesterol levels. Studies indicate that oat milk, a nutritious alternative to dairy milk ...

Robert F. Kennedy Jr. and lawmakers push to reintroduce whole milk in schools, challenging longstanding dietary guidelines ...