Intuitive eating is used in cancer care to help patients continue getting the nutrition they need. “Patients are forced to ...

Research indicates that consuming a small portion of this delicious fruit can enhance blood circulation to both your heart ...

Coronary heart disease is one of the most common causes of death in the UK - but there are a number of things you can do to ...

Heart health is a big concern for many of us - but a cardiologist has revealed that with dietary and lifestyle changes we can ...

The authors of the study concluded: "Capsaicin (CAP) supplementation is a promising approach to decreasing total cholesterol ...

As both a heart surgeon and a gut health expert, I understand the profound connection between what we eat and our overall ...