Discover how your daily matcha ritual might be lowering your iron levels and increasing anemia risk, plus 5 simple ways to ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist recommends combining these ...

Keylika's innovative approach centers on a proprietary non-heme iron complex delivered through a dissolvable buccal patch technology called KEYPaxtek™ ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Explore how whole-food supplements are redefining wellness in 2025, addressing nutrient gaps for busy professionals, parents ...

Two surprising food pairings can help improve your gut health, says doctor and medical director Will Bulsiewicz ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

Valleant, a website that provides readers with science-backed resources on natural healthcare, has released a new guide on anemia and whether it can be managed with the appropriate diet.

Iron deficiency anemia is the most common type ... The body uses folate to produce heme, a component of hemoglobin that helps carry oxygen. Red blood cells will not be able to mature if a person ...