The Gig Harbor teen is competing at the 2025 World Irish Dance Championships in Dublin this week, April 13-20, after ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

High-kicking and shrieking abound Tuesday, as about 50 people participated in a French can-can workshop from the dance ...

The luteal phase (day 17–28) is where energy starts to dip and progesterone kicks in. This is when slower-paced workouts like ...

These 10 rhythmically blessed destinations prove that when it comes to indulging your passion for dancing, there’s no such ...

The manager of a Co Londonderry Irish dance school has described the rush of their “last minute” invitation to No10’s first St Patrick’s Day event.

Iowa State students took part in the Lip Sync run-throughs at Stephens Auditorium Tuesday. The Lip Sync run throughs marked a milestone event for the university’s 73rd annual Greek Week. Fraternities ...

The journey to becoming a Dallas Cowboys Cheerleader begins with a highly competitive audition process. Last year’s squad member Rachel epitomizes the dedication required, having undergone five ...

The show will feature a diverse range of dance styles including the teams signature high-kick routine. All performances will be held at the Dodson Auditorium and tickets are currently available ...

(Katie Adkins / AP) The Dallas Cowboys Cheerleaders are taking their high kicks and jump splits on the road. For a week, between May 24 and May 31, the dance squad will tour five Texas cities ...

Loyola's dance team competed in the National Dance Alliance's Division I jazz and Division I pom preliminaries April 10.