A jewel of the Tyrolean Alps, Sankt Anton am Arlberg is a paradise for winter sports lovers and summer adventurers alike. Sitting at 1,304 meters with lifts ascending to 2,811 meters, it offers ...

The actor has maintained his youthful appearance with a healthy diet, consistent exercise and “an embarrassing amount” of sleep.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body weight. Here's why and other factors to consider.

CNN’s Bill Weir gets an up close look at an all-electric race car that could help NASCAR fulfill their stated goal of being ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...