After hours spent tending to someone else's needs, whipping up a balanced, satisfying meal packed with the proper nutrients ...

A Liverpool gym is launching a protein-focused café in the city centre. Limitless Lifestyle Community hopes to fill a gap in ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...

Frozen yogurt bars are a healthy, easy-to-make snack that’s perfect for warm days or a light dessert anytime. These bars are protein-rich, full of fruits and nuts, and endlessly customizable. Add your ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Switzerland's army may not be known for a Michelin-style gastronomy, but the soldiers can count on some classic dishes that ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

From gluten-free shortbread to cocktail-inspired malt beverages, the food and beverage industry is serving up innovative ...

Often overlooked and underutilized, the banana blossom—also known as the banana flower or banana heart—is gradually stepping ...