Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

People who feel unlovable might throw themselves into their work or hobbies as a way to prove their worth. Achievements ...

Being a pathologically driven perfectionist can negatively affect you in numerous ways, including increased stress and ...

Research has found that individuals who feel threatened by the achievements of others might resort to criticism as a way to ...

Narcissistic mothers have an uncanny ability to twist any conversation back to themselves. It doesn't matter if you're ...

After achieving any goal, it is only a matter of time before you start comparing yourself to a new set of people who appear ...

Ask yourself these questions first. If there’s anything we’ve learned from Love Island USA season seven—besides that Huda is ...

Olympic champion Leisel Jones has opened up about the moment she wanted to “end it all” after spending hours lost in dark ...

In a country where economic uncertainty, inequality, and unemployment are daily realities, it is assumed that primarily money is what keeps South Africans in their jobs. But this is no longer the full ...

Catastrophic flooding in Texas has devastated faith-based summer camps, including Camp Mystic, where at least 27 people have ...