Catholics around the world are mourning the death of Pope Francis. Known as 'the people's pope', he worked to make the church ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...