News

Phillies OF Nick Castellanos departs with hip tightness
The Philadelphia Phillies removed right fielder Nick Castellanos from Thursday's game against the San Francisco Giants with ...
Yoga with Kassandra on MSN5d
5 Min Hip Flexor & Psoas Stretch – Quick Yoga for Tight Hips
Loosen tight hips and open your hip flexors and psoas with this quick 5-minute yoga stretch. Perfect for a break during the ...
Nationals standout SS CJ Abrams (hip flexor) placed on IL
Washington Nationals shortstop CJ Abrams has a right hip flexor strain and was placed on the 10-day injured list prior to ...