These common yoga poses are essential hip-strengthening exercises that deliver more stability to all your everyday movements.

Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

A healthy person can have some minor variations in the diaphragm's anatomy. For example, the left or right side may be slightly higher or lower without affecting physical functions. During pregnancy, ...

Anatomy is the field of biology that studies the structure of living things. Anatomy focuses on the composition, structure and location of the parts of organisms tissues, organs and systems ...

This is where knowing some hip anatomy 101 comes in handy ... a juncture that forms the ball-and-socket joint. There are two major parts of the hip joint, the femoral head (a ball-shaped piece ...

Your hip joint is where your thigh bone (femur) and pelvis meet. The upper thigh bone ends in a ball that fits inside the socket (acetabulum) of your pelvis. If a child’s hip socket does not develop ...

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...