Thigh pain may appear suddenly, making the activities of daily life, such as walking, sitting, or going up stairs, feel like ...

If you're holding out against giving an activity like yoga a try, consider this your push to branch out. Everyone is a ...

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

Pregnancy comes with some discomfort, from back pain to sleepless nights. Try Momcozy’s pregnancy pillows that are designed ...