Touches are essential to nurture love in a relationship. From a genuine hug to a kiss on the forehead, small daily gestures ...

Hold out your hand and make a fist ... Even at rest, the muscles of the heart work hard—twice as hard as the leg muscles of a person sprinting. Feel your pulse by placing two fingers at pulse ...

Holding hands in public is a sweet gesture of affection and emotional connection, but not everyone feels comfortable doing it. There are various reasons why your partner might not want to do this ...