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Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s easy ...

Bollywood star Kriti Sanon is known not just for her acting chops and fashion sense, but also for her enviable fitness. The ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Learn how to maximise small spaces for effective workouts with bodyweight exercises, multi-functional equipment, and smart ...

Bodyweight exercises utilize your own ... Since they require no equipment, you can perform them anywhere, whether at home, in ...