Miciah LeLaCheur wasn't able to jump for three weeks during the Iowa high school track season. He still won a Drake Relays ...

When people think about fat loss, they usually picture long runs or hours on the treadmill. But here's the truth: you don't ...

Led by James Machin, Hop Skip Jump aims to extend its expertise ... Karen Winterhalter, director at Onyx Health, added: “This is an exciting next step for us. “By spinning out our design studio, we’re ...

Willis recommends runnning these exercises "circuit-style," doing 40 seconds on, 20 seconds off. "Three rounds if you're ...

Hampton Roads may not be a music mecca like Los Angeles, New York or Nashville, and artists’ views on the local environment ...

Chavez Penn completed the Under-20 boys’ high jump/ triple jump double after he won the ‘hop step and jump’ on Monday with 16.14m, ahead of long jump gold medallist Michael-Andre Edwards- 15 ...

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I ...

BalletX journeyed toward enlightenment in the world premiere of Jennifer Archibald’s "Lord of the Flies"-inspired ballet. The ...

Olivia Hill and Penelope Webb are two of the best track and field athletes in Ohio. Here's how they're making history at ...

“The phrase I always say is ‘we’re older than Google,’” said 51-year-old Dave Humphrey, founder of the UESP. “Obviously, ...

The exuberant stage version of the 2001 Reese Witherspoon hit boasts a talented cast topped by Kathryn Brunner in the lead ...