A cheerleader was balancing on one foot while being lifted by a team member - only to slip and face-plant onto the mat.

Women's basketball had a hopping portal period and a few new NCAA competitors emerged. Or, more accurately, a couple of solid squads built on an extra layer of strength.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Participants will be judged on their skills in rap, vocals, and hip-hop dance. The producers stated that the aim is to form a group as impactful as IZ*ONE, but in the hip-hop world. IZ*ONE was ...

She’s referring to the shocking dissolution of one of her dearest friendships ... chart — she comfortably settled in among U.K. hip-hop heavyweights, performing at the BAFTA Awards and ...

Our 2005 Week continues here with a conversation with Amerie about her 2005, which included the release of her biggest and most-beloved hit to date: the pop&B classic “One Thing.” Explore ...

They have only one more chance to figure things out before the playoffs begin. “We have to understand how we have to play,” said Captain Alexander Ovechkin. For many of the Capitals ...

Venture One Real Estate through its acquisition fund VK Industrial VII, LP, has closed on the acquisition of a 37,287-square-foot industrial building at 857 Larch Ave. in Elmhurst, Illinois.

(Getty Images/iStockphoto) In order to keep our balance while standing on one foot, the brain needs to receive information about the body’s orientation and position in space. We also have to ...

Bruce Springsteen experiments with loops, synthesizers and the rhythms of mid-1990s hip-hop on “Blind Spot ... on Streets of Philadelphia Sessions, one of seven unheard, complete albums ...

wrote a fan who saw the clip. ''Got my family, Jesus, and my health…' literally singing this while hopping on one foot bc of a broken ankle is like next level!' was the praise received from ...