While it’s long been accepted that making art can help people emotionally and psychologically, the mental health benefits of ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

Brain science shows a revolutionary new paradigm to understand teenage mental health, empowering parents and kids alike.

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Mental health needs ongoing care. These playful, practical techniques build habits that quietly boost your everyday ...

A new initiative at the Stanford Department of Psychiatry and Behavioral Sciences is squarely focusing on AI for mental health. This AI4MH effort is worth knowing about.

Twenty years ago, if you’d asked the typical academic where coaching was happening on their campus, they’d point to the ...

A Nature analysis reveals the 25 highest-cited papers published this century and explores why they are breaking records.

The human need to be understood meets the machine's power to analyse. Can AI offer real psychological insight? One of the most enduring human needs is the desire to be understood. From ancient ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...