Katy Perry says 'the internet is very much so a dumping ground for [the] unhinged and unhealed' as she faces a new bout of ...

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

And how they compare in fit, feel, and performance.

Michael Plant has studied happiness for the past decade. Here’s what he does every single day for his own well-being.

Like any relationship, friendship takes two equally invested people. What happens when it starts to feel like a one-sided friendship? Here, a psychologist explains how to handle the situation, and ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

Having reduced interoceptive abilities is associated with an impaired ability to regulate emotions, impaired self-awareness, ...

Struggling to find your "why?” That may be the problem. Purpose isn’t your "why?"—it’s your "what?" Here’s why rethinking it ...

A reader shares their thoughts on people who see themselves as victims, when in truth they've caused a great deal of pain to ...

Feeling lonely even when you are with friends or out in public is one of the signs you're not lazy, you're just emotionally ...

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be ...