Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Eating healthy on a budget can feel like a juggling act, especially if you’re managing something like diabetes. But the CDC dropped some solid tips to help you eat well without breaking the bank.

Q: I really enjoyed your radio show about home remedies. I’d like to add my voice to those who enjoy and tout the benefits of chicken soup. But I want to mention a very special kind — the chicken ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

In a sauté pan on medium-low heat, add oil, onion, garlic, and mushrooms. Combine and stir with spatula. Once mushrooms ...

It’s been more than 20 years since Clare County residents Tom and Paula Pirnstill started a health and safety fair at the ...

On Friday at Provo High School, officials continued working to see if they can make meals just as healthy as they are ...

Fast food can be healthy—yes, really. These 7 fast food items are nutritionist-approved and perfect for when you need ...

DARK. AND IT WAS AN EVENING OF IMPACT, INSPIRATION AND SUPPORT FOR MENTAL HEALTH. TONIGHT WAS NOURISH YOUR NOODLE, A FUNDRAISER FROM THE MENTAL HEALTH AMERICA OF LANCASTER COUNTY. NEWS EIGHT’S ...