Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Even if you have little cycling experience or haven’t ridden in a while, going from the couch to a century (a 100-mile bike ride) is a very achievable goal to set. All it takes is a bit of dedication, ...

The news of the day was Colorado football announcing the jersey retirements of Shedeur Sanders and Travis Hunter, but who else has had that honor in CU history?

With the wide receiver coming off a career season, a long-term deal would lock down a reliable pass catcher for the Raiders' ...