While you’re unlikely to look like Ralph Fiennes, a new study out of Australia found that just five minutes of daily bodyweight exercises focusing on eccentric movements — where muscles lengthen under ...

Whenever you create a Microsoft Excel workbook, you should always take the necessary steps to make it accessible to everyone, ...

A new nonprofit is working to fill that gap. Big Heart Theater works with adults who have intellectual and developmental disabilities to create original musical theater productions. Some of the ...

How big is the problem of heart disease? We have made great strides in the past 20 years, with many more people surviving heart attacks and strokes than they used to. But heart and circulatory ...

including to the heart. However, a new study from Mass General Brigham suggests that eating only during the daytime could help people avoid the health risks associated with shift work. Results are ...

There are many often-overlooked health challenges faced by women in the modern workforce—particularly those engaged in shift work. Chief among them is the ... night shifts—have a direct impact on ...

Luna relates a heart wrenching vision of immigrants forced to give up their hearts at customs – metaphorically selling their hearts and souls (hence the play’s title). Jane says ...

This humorous and heartwarming work takes its title from the 1965 Hart-Celler Act, which paved the way for thousands to become U.S. citizens. Set in 1973, The Heart Sellers centers on two Asian ...

What if a person suffers a heart attack in a remote village and the local health centre doesn’t have a cardiologist or the infrastructure to do an angioplasty — a procedure to remove blood clots from ...

You could turn daily tasks into heart-healthy workouts. Image Source: Shutterstock / fizkes Finding time for exercise can be as challenging as the workout itself. But what if we told you that the key ...