A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

the DHRPS provides a proper look at how healthy a person’s heart is. If your heart rate does not skyrocket too much after ...

If the heart is healthy, then the health is healthy. Yes, our body is running through our heart. If the heart stops beating, then we are dead. Therefore, no matter how much you rush in life, you ...

While we religiously track what we eat, make time for exercise, and schedule regular check-ups ... Find Out If Your Heart Is Healthy: Expert Lists Signs You Are Not At A Risk Of Heart Disease ...

running 26.2 miles is not for the faint of heart. Making sure your heart is in good shape for the marathon is something that you should take into account. “You know, being healthy and being ...

With heart diseases on the rise, making better food choices is not just an option ... excellent for heart health. Eat a Balanced Diet - Include whole grains, lean protein, and healthy fats. Stay ...

If you’re not sure where to begin with your heart-healthy diabetes diet ... A low sodium diet is important to keep your blood pressure in check. Some herbs and spices to consider adding to ...

“What is probably more important for cardio fitness is what your heart does for the amount of work it has to do,” he said. “This is a reasonable way to measure that.” The metric does not ...

9 proven signs of a healthy heart and how to identify if you don't have high cholesterol. Signs of Healthy Heart: 5 Key Indicators You Have High Cholesterol Levels Healthy Heart Signs: Here are ...