New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Heart health is important at any age, but especially in older adults. That’s because heart disease can affect a person’s ...

Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Resting heart rate is your heart rate at rest, as the name denotes. And it talks about what your heart is beating at a given ...