A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

the DHRPS provides a proper look at how healthy a person’s heart is. If your heart rate does not skyrocket too much after ...

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of your numbers. Once synced, your Apple Watch can help you monitor your ...

Understanding the signs of heart disease, the risk factors, and how to check your heart health at home is a significant first step in improving your heart health. You can take steps at home to ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

With heart diseases on the rise, making better food choices is not just an option ... excellent for heart health. Eat a Balanced Diet - Include whole grains, lean protein, and healthy fats. Stay ...

Your donation allows us to keep sending journalists ... in the US indicates that daytime eating may be key to protecting heart health for those working unconventional hours. Published in Nature ...

If you’re not sure where to begin with your heart-healthy diabetes diet ... A low sodium diet is important to keep your blood pressure in check. Some herbs and spices to consider adding to ...

If the heart is healthy, then the health is healthy. Yes, our body is running through our heart. If the heart stops beating, then we are dead. Therefore, no matter how much you rush in life, you ...

running 26.2 miles is not for the faint of heart. Making sure your heart is in good shape for the marathon is something that you should take into account. “You know, being healthy and being ...