Stuck because your partner won’t do couples therapy? You still have options. Learn when to go alone—and when to insist on going together—to save your sanity and your relationship.

“Emotional intimacy is really the core of romantic relationships,” says Shannon Chavez, PsyD, a licensed psychologist and ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

She struggled for years to find the right therapist—then built a platform to fix the entire process. See how one founder ...

Children and teens often take well to online therapy, so we asked licensed therapists to try out well-known platforms for quality, services offered, accessibility, and other resources. Here are our ...

In an age where most cars seem to come off the assembly line with the personality of a microwave and the footprint of a ...

Both objective and subjective criteria count. The same is true when we choose a therapist, a trainer, or a doula. They are relationships that should “feel right,” and our brain can identify ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

It’s Therapy Thursday! Today, Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about compassionate boundaries. Bell spoke about ...

As more people age and begin to explore their retirement living options, one question keeps coming up: Can you afford to live in a continuing care retirement community (CCRC)? It' ...